. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, July 28, 2010
2nd run
Did a 2nd run today. Picked the toughest hill . muddy trail and added a swamp! Killed the legs and was walking after 4K.! Fun Fun Fun,
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