5k lunch run on the treadmill on my meal break this evening. Left Knee acted up a touch I tried running more in the middle of the treadmill hoping the difference in the gate would help alleviate the treadmill troubles. I can run 50 on trails , fly down hills yet a 6:00 pace on a treadmill causes some pain in the knee!
Portable
-
I put together a portable kit...all carry on. I am heading to Baffin
Island and have always wanted to try the radio from the VE8 land. Dry run
today...
4 weeks ago
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