. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, July 21, 2022
Mid 3
6 Laps around APK this morning. Nice temps in the high teens with loads of humidity and not a whisper of a breeze ... a little warm but very pleasant.
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