. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, July 22, 2022
Mid 4
You know you have slowed down allot when a 6:00 pace is considered to be speedwork. Logged 7 km running around APK this morning,
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