. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, December 16, 2022
End of the work week!
5K 6:53 pace , getting faster! Want to get back to a 6:00 pace.
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