5 km today at lunch. Been running super slow, 7:30 pace. Cranked it up to 6:00 pace for the last K. Nothing hurts so running slow has been key component. Want to get it back to a mostly 6:00 pace in the next month or so.
Portable
-
I put together a portable kit...all carry on. I am heading to Baffin
Island and have always wanted to try the radio from the VE8 land. Dry run
today...
3 weeks ago
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