. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, February 7, 2023
6:45 again!
5k at a 6:45 pace / 9 kmh this evening on my meal break.
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