. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, February 16, 2023
Mid 3
5k at 6:45 pace again this morning. It felt like it was all uphill...got er done!
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