. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, March 24, 2023
F
And its the F day weekend about to start. Logged another 5K @6:31 pace. Rocked some tunes ...it was fun. Its another lousy weather weekend so I am planning on taking the long one inside tomorrow for at least 21km.
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