tag:blogger.com,1999:blog-1026905632900352525.post2076336042678964895..comments2023-10-30T18:55:10.629-04:00Comments on West Grey Runner: 5K todayWest Grey Runnerhttp://www.blogger.com/profile/18163504511487831858noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1026905632900352525.post-82772152088909513102008-12-18T23:10:00.000-05:002008-12-18T23:10:00.000-05:00oh it is soo hard on nights to lay off the refined...oh it is soo hard on nights to lay off the refined products. I find if I try to drink drink all night it is better... except half the night is spent dealing with the bladder.Annehttps://www.blogger.com/profile/17945228985245949473noreply@blogger.com