tag:blogger.com,1999:blog-1026905632900352525.post361475888590393497..comments2023-10-30T18:55:10.629-04:00Comments on West Grey Runner: Fast 10 today ....West Grey Runnerhttp://www.blogger.com/profile/18163504511487831858noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1026905632900352525.post-30769265315797041522009-03-18T21:29:00.000-04:002009-03-18T21:29:00.000-04:00Hey Ron, good running weather lately. I've been o...Hey Ron, good running weather lately. I've been out semi-regularly lately, doing my 7k around Durham. What's the 10k in Mt Forest in May?Frank Vander Meulenhttps://www.blogger.com/profile/15328770460565915418noreply@blogger.com