tag:blogger.com,1999:blog-1026905632900352525.post5221656747472809733..comments2023-10-30T18:55:10.629-04:00Comments on West Grey Runner: Just couldn't take it outsideWest Grey Runnerhttp://www.blogger.com/profile/18163504511487831858noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1026905632900352525.post-22557087825703366762013-01-30T09:49:40.156-05:002013-01-30T09:49:40.156-05:00Nice to have the option of running on a treadmill....Nice to have the option of running on a treadmill. I don't have one so my only option is to run in whatever weather is out there. I was running a tempo in the "mush" last night and even though my hr was up to tempo speed my legs were definitly not spinning as fast as they could on the "mill". Eliza Ralph-Murphyhttps://www.blogger.com/profile/04095749168151599461noreply@blogger.com