Well it finally happened , I got a bug! Had strep throat this week , started a week ago . The throat is much better but its trying to settle in the lungs. Have
a bit of a cough and probably will for many days to come. So that being said I
haven't been running! Now on a positive note I did have some issues
recently with my right knee. I look at this downtime a an opportunity to give the body a break.
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