. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, January 1, 2009
2008 Totals
In 2008 I Ran...
428km on the treadmill, it seemed like allot more! Outdoors it was 1605km, +50K/-50K elevation with an average pace of 6:04 km/min
No comments:
Post a Comment