. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, January 15, 2009
No run today
Just a little legs and core workout. Was thinking of running today but I haven't done the strength training in almost a week and I only have 45 minutes to fit it in.
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