. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, March 20, 2009
6K indoors
Just a little 6K at a 5:00 pace in the Gym at the end of my shift tonight. I was going to go further but the I was feeling a little tired , being that I have an LSD planned for tomorrow I shut it down.
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