. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, April 20, 2009
5K this eve
It was a slow start , ramped up to cruise control 5:00 pace over the first K. Wasn't sure if I should be running with sore quads bu tit really felt good to be back in the saddle. Getting excited about Sundays Marathon.
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