. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, May 7, 2009
Run Clinic
5.6 K with the run clinic this evening. Lots of folks are going to be in Mount Forest on Saturday for the Trillium Races , lots of excitement building. I am really excited because my wife Carrie will be coming along. She is doing the 5K walk.
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