. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, June 11, 2009
Trail today
Did a 11.1K trail run today. Temps were near 20C and the air was real heavy. Its been so cool I am not use ti running in the "warmer" temps!
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