. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, August 22, 2009
Tough week
Managed to get a 5.5K run in at work yesterday at noon. Going to go at least 10 today , outdoors at lunch... working through the weekend. Its been a tough week , lots of stress at work , busy with the kids and then the Tornado. We escaped any damage but the loss of life at the Conservation Authority really hit me hard. Tuesday I did my LSD though the park. I passed the day camp 5 times , Wednesday my 12 year old spent the day at the park and on Thursday the Tornado hit! I wonder what I will witness on my next LSD!
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