. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, October 4, 2009
Run Clinic
4.5K done Fri Eve with the Durham 5K Run Clinic. Not a pleasant Eve to be out but we had a hardy bunch set on Running in the cool rain!
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