. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, March 1, 2010
Lunch Run... at home!
Got this thing about 5K lunch runs , 5K at a 5:00 pace at home and it was hot. Probably why I didn't go any further.
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