. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, May 3, 2010
Lunch Run
5K at lunch , legs are a little sore and I didn't feel that I had much stamina but I did manages 3.5K of the run at my 4:50 pace.
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