. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, May 23, 2010
Trail Sunday
18.6K trail run done on a warm afternoon. Didn't really intend on going quiet that long but it was so nice. Got a little hot near the end of the run. Cool down was a icy cold Blue while floating around the pool .... I love Summer!
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