. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, May 15, 2010
Yesterday
15K Kayak on the mighty Saugeen today...cross training I guess!
5k done Friday at lunch then 5.3K done Friday Eve with the Run Clinic.
Marathon tomorrow! Off to be ...alarm set for 2 am!
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