. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, June 1, 2010
Lunch Run
Starting June with a 5K lunch run at 04:30 am! Felt guilty... slowed to a 5:30 pace.
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