. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, June 7, 2010
Lunch Run
14K done, most at a 4:50 pace. Still breaking in the new shoes, a couple of more runs indoors and they will be good to go for Niagara.
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