. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, November 27, 2010
Gym
Did an upper body weight routine today , first time in a week. Weighed in after and I am tipping the scales at 183 lbs. That's up 8-10 lbs over my summer weight primarily I hope due to starting my weight routine back in mid September. Run tomorrow!
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