. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, January 27, 2011
The staple of my running diet
Another lunch run done , 6.5K 5K of which were at a 5:30 pace. When I cant run due to a busy life I always try to fit in a short one!
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