. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, March 27, 2011
Lunch Run
12K at lunch today. Left Knee started up way better after a days rest , there was no pain in the first few minutes.
No comments:
Post a Comment