. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, April 22, 2011
Better today
Almost back to normal after Mondays Marathon. Did a 5K lunch run at a 5:00 pace. Physically I am there but mentally I feel a bit beat up. Run clinic this evening!
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