. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, April 15, 2011
Last lunch run before Boston
Ok , one more 5K at a mostly 5:00 pace today....that's it for the lunch runs until next week.
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