. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, April 11, 2011
Lunch Run
Working on my Boston cruise control today. 5K done mostly at a 5:00 pace. I will repeat this through Friday and resist the temptation to go longer.
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