. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, May 16, 2011
Things are coming together
Real pleased with how I am feeling after yesterdays Marathon. No leg or joint pain just a little tender in the groin. Jumped on the treadmill at lunch and did a 5K Run at a 6:00 pace.
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