. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, June 19, 2011
Tough start
It was just one of those runs that was oh so tough to start. I really didn't feel like sticking to my plan and had a tough time getting to the gym this morning. usually it only takes a few minutes to get into what I am trying to do but not today. I managed to do a 12K run but it took nearly 3K to get up to the 5:00 pace. Earlier this week everything felt really solid , even the tempo run yesterday. Its really hard to predict when it comes naturally and those runs that make you wonder just how and the hell did I ever do it!
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