. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, August 25, 2011
Last lunch run before the Bayshore 1/2
Going to take Friday and Saturday off Running in prep for Sundays 1/2. The 5:00 cruise is set and I am hoping to shave that down in the 2nd half of the race.....
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