. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, October 31, 2011
Last run in Oct 2011
It seems fitting that my last run in Oct was a 5K @5:00 pace run at lunch.
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