. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, November 12, 2011
Too nice not to run
8C, Sun and a light breeze from the South, just had to take it outside. Last day of Deer Hunting so I went South on the 2nd for 6K , turned around and came back. Logged 12K in 60 minutes for an avg 5:00 pace. Back to Beaver Valley tomorrow.
Those guys in orange scare me. Out in the woods with guns! Yikes!
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