. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, December 15, 2011
Windy and Wet Trail
Shorts and a compression shirt were all it took to face the 11C, overcast and windy weather today. Hit the trial for what I suspect is the last time for 2011 and logged 14.8K at a leisurely 7:00 pace.
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