. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, January 31, 2012
January 2012 Totals
January 2012 Totals
279.4km
A slight taper for 6 Hour Ultra and a head cold a week later made for a little less running than I planned but overall I am pleased with what I have been able to do.
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