. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, February 14, 2012
Lunch Run
Its was hard to get to the Gym , it was hard to get started and it took a good K to fell comfortable but once I did I felt like I could run for hours. 5K logged at a 6:00 shuffle.
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