. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, March 2, 2012
45min21sec
45min21sec is how long it took me to leave my desk , go to the gym, get dressed, run 6K at a mostly 5:30 pace, shower and get dressed and make my way back to my desk!
Now thats insanity
ReplyDeleteNow that's fast! What was your pace getting to and from your desk?
ReplyDelete