. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, March 28, 2012
Back on the trail
11.2 Trail K's logged this afternoon. Thought it was going to be a little warmer but thats OK ...nothing a Shel can't cure.
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