. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, April 6, 2012
A little longer
Broke through the 5K barrier tonight logging 8K at a mostly 5:30 pace. After a fantastic sleep today and an evening spent on the couch watching the Jays season opener I was felling quite good.
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