. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, April 18, 2012
Run Clinic - Night 3
Did the run clinic tonight. There is a bunch of constant runners doing their first 10K in May. We logged 6.6K tonight only 3.4K short of the race day distance!
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