. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, May 27, 2012
1/10 of yesterday
Working 8-8 today. At lunch I did a little 8K recovery run at a 6:00 pace.
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