. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, May 1, 2012
Lunch Run
Yippee , I can run again...sort of. Still major Quad pain but at least I can get it going today. 5K at a mostly 6:00 pace done at lunch.
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