. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, May 2, 2012
Run Clinic
7K of trails at av avg 7:13 pace done with the Flesherton Run Clinic tonight. The hills were small but going down was still tough....slowly getting over PYP.
7K of trails at av avg 7:13 pace done with the Flesherton Run Clinic tonight. The hills were small but going down was still tough....slowly getting over PYP.
What trails do you run in Flesherton?
ReplyDelete