. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, May 31, 2012
Yesterday
Forgot to log yesterdays lunch run , same as Mon/Tues ... did a 5K run at an easy 6:00 pace. Off for three days this weekend looking forward to taking it outside and getting together with Anne and Grant Sunday for a Bruce Trail Run.
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