. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, June 2, 2012
Lousy Beach weather...great for a Trail Run
12k@7:12 pace today ...needed to get my trail on. Longer tomorrow, getting together withe Anne and Grant for a Beaver Valley Run.
Enjoy your run. I think I'm biking in the morning with James. If he cancels due to weather, I'll be biking in the afternoon. I hope the trails aren't too wet!
Enjoy your run. I think I'm biking in the morning with James. If he cancels due to weather, I'll be biking in the afternoon. I hope the trails aren't too wet!
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